Dr. Jordan recommends the following article that appeared in an issue of AADEP Advisor.
Poor body mechanics cause chronic lower back pain
from News-Medical.net
If you want to steer clear of lower back pain, remember this: Arch is good, flat is bad. Back pain is anything but rare; only headaches and colds are more common. According to the National Institute of Neurological Diseases and Stroke, Americans spend more than $50 billion each year on lower back pain, which is the No. 1 cause of job-related disability in the country and one of the leading contributors to missed time from work.
Continue here to read the full article: http://www.news-medical.net/news/20141007/Poor-body-mechanics-cause-chronic-lower-back-pain.aspx
Poor body mechanics cause chronic lower back pain
from News-Medical.net
If you want to steer clear of lower back pain, remember this: Arch is good, flat is bad. Back pain is anything but rare; only headaches and colds are more common. According to the National Institute of Neurological Diseases and Stroke, Americans spend more than $50 billion each year on lower back pain, which is the No. 1 cause of job-related disability in the country and one of the leading contributors to missed time from work.
Continue here to read the full article: http://www.news-medical.net/news/20141007/Poor-body-mechanics-cause-chronic-lower-back-pain.aspx
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